edilmaestrela's Journal, 09 Feb 21


View Diet Calendar, 09 February 2021:
687 kcal Fat: 20.23g | Prot: 17.80g | Carbs: 118.08g.   Breakfast: Cafezinho, Banana. Lunch: Alface, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Beterrabas Cozidas (de Beterrabas Frescas), Filé de Peixe Empanado, Tio João Arroz Integral Cozido. Snacks/Other: Melão, Mamão Formosa, Forno de Minas Pão de Queijo Coquetel. more...
2086 kcal Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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😋 
09 Feb 21 by member: Vidinha1
😊😋😋 
09 Feb 21 by member: edilmaestrela

     
 

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