Weigh In record (no journal entry) for 09 February 2021
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82.1 kg
Lost so far: 8.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1027 kcal
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Fat: 50.14g | Prot: 29.81g | Carbs: 111.56g.
Breakfast: Aguacate, Queso Monterey Jack, Ensalada de Lechuga con Verduras Variadas, Guerrero Tostadas, Espinacas, Huevo Revuelto. Lunch: Great Value Ketchup, Mayonesa, Lechuga, Hoffy Louisiana Style Sausage. Snacks/Other: Open Nature Veggie Chips, Boba Time Boba Drink. more...
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Losing 1.9 kg a Week
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sweet cinnamon1's Weight History
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