maria.edilce's Journal, 09 Feb 21

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Weigh In record (no journal entry) for 09 February 2021

75 kg Lost so far: 10.3 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:

1136 kcal

Fat: 46.48g | Prot: 100.09g | Carbs: 79.21g. Breakfast: Agua, Natri Galletas de Arroz. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa (Cuerpo y Cáscara), Pollo Asado. Dinner: Papa (Cuerpo y Cáscara), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pollo Asado. Snacks/Other: Halls Pastilla, Trident Chicle. more...

2040 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...

steady weight

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maria.edilce's Journal, 09 Feb 21

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maria.edilce's Weight History