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View Diet Calendar, 09 February 2021:
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2650 kcal
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Fat: 142.11g | Prot: 190.26g | Carbs: 156.73g.
Breakfast: Telur Rebus. Lunch: Telur Dadar atau Telur Orak-Arik , Nasi Putih. Dinner: Tahu Goreng, Pecel Lele, Ayam Goreng, Nasi Uduk. Snacks/Other: Alpukat, WPI 90 Whey Protein Isolate 90, Ultimate Nutrition Amino 2002. more...
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