View Diet Calendar, 09 February 2021:
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655 kcal
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Fat: 42.75g | Prot: 53.39g | Carbs: 15.69g.
Breakfast: Café, Queijadinha Low Carb, Sadia Peito de Peru Defumado (40g), Queijo Mozzarella. Lunch: Berinjela com Queijo e Molho de Tomate, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Assado. Snacks/Other: Queijadinha Low Carb. more...
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2435 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Weight Training (moderate) - 1 hour. more...
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Lalá Pôrto's Weight History
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