Weigh In record (no journal entry) for 09 February 2021
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70.5 kg
Lost so far: 16.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1126 kcal
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Fat: 35.08g | Prot: 29.22g | Carbs: 181.64g.
Breakfast: Huile d'Olive, Pain Blanc, Vitalait Lait Demi Ecreme, Figues Sèches. Lunch: Oranges, Masmoudi Makroudh
, Ragoût de Légumes (sans Viande), Riz Jaune, Mandarine. more...
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Losing 0.4 kg a Week
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sassouna2's Weight History
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