Weigh In record (no journal entry) for 09 February 2021
|
69.4 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
1407 kcal
|
Fat: 40.07g | Prot: 65.19g | Carbs: 202.19g.
Breakfast: Decaffeinated Coffee, Apples . Lunch: Wal-Mart Tilapia Fillets. Dinner: 짜장면. Snacks/Other: Kroger Death By Chocolate Ice Cream. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sangeuni's Weight History
|