Weigh In record (no journal entry) for 09 February 2021
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85.1 kg
Lost so far: 23.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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907 kcal
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Fat: 40.32g | Prot: 43.63g | Carbs: 92.75g.
Breakfast: Fried Egg, Toasted Whole Wheat Bread, Great Value Turkey Sausage Patty. Lunch: Kettle Brand Sea Salt & Vinegar Potato Chips. Dinner: Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. Snacks/Other: Whole Fruit Coconut Fruit Bar, Skinny Pop White Cheddar Popcorn (18g). more...
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Losing 0.6 kg a Week
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jaimeluv's Weight History
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