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View Diet Calendar, 09 February 2021:
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1235 kcal
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Fat: 37.09g | Prot: 83.99g | Carbs: 130.45g.
Breakfast: Bonne Maman Strawberry Conserve, Asda Semi-Skimmed Milk, Morrisons Ancient Grain Spelt Cakes. Lunch: Minced Beef (95% Lean / 5% Fat) , Sainsbury's Mixed Vegetables, Heinz Tomato Sauce, Olives (Small-Extra Large) , Tesco Cheese Slice, Hovis Wholemeal Bread Thick. Dinner: Extra Virgin Olive Oil, Dina Khobez Wrap Wholemeal, Minced Beef (95% Lean / 5% Fat) , Sainsbury's Mixed Vegetables, Dry Bulgur . Snacks/Other: Hula Hoops Puft, Asda Semi-Skimmed Milk, Betty Crocker Chocolate Swirl Cake, Peach. more...
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shalfakir's Weight History
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