Weigh In record (no journal entry) for 09 February 2021
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123.2 kg
Lost so far: 3.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1106 kcal
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Fat: 47.47g | Prot: 35.40g | Carbs: 132.13g.
Breakfast: Kinder Riegel (21g). Lunch: Meggle Joghurtbutter, Bauernbrot. Dinner: Leicht & Cross Knusperbrot Weizen, Brauner Zucker, Kaufland Granatapfelkerne, Exquisa Quarkcreme, Duplo White , Schafskäse, Basmati-Reis (Gekocht), Gemüsepfanne. Snacks/Other: Duplo White . more...
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Losing 0.6 kg a Week
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Sonnenblume2011's Weight History
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