Weigh In record (no journal entry) for 09 February 2021
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86.3 kg
Lost so far: 1 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1290 kcal
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Fat: 21.58g | Prot: 18.27g | Carbs: 96.04g.
Breakfast: Кешью, Финик, Манго, Овсяная Каша на Воде. Lunch: Вино Красное Сухое. Snacks/Other: Помидоры, Селянське Масло Сливочное 82%, Serenada Сыр Salami, Хлеб Зерновой. more...
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Gaining 0.7 kg a Week
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koroodka74's Weight History
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