Weigh In record (no journal entry) for 10 February 2014
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90.1 kg
Lost so far: 24.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2014:
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726 kcal
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Fat: 23.16g | Prot: 68.95g | Carbs: 53.45g.
Breakfast: Lindahls Kvarg Jordgubb, Crème Bonjour Kantarell, Wasa Sport Knäckebröd. Lunch: ICA Kassler, Olivolja, Garant Haricots Verts. Dinner: ICA Kassler, Garant Haricots Verts. Snacks/Other: Skåne Mejerier Mellanmjölk, Vanligt Kaffe, Red Bull Red Bull Sugarfree. more...
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2462 kcal
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Exercise:
promenad - 1 hour and 17 minutes, wii - 54 minutes, Resting - 12 hours and 49 minutes, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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Alexandraj88's Weight History
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