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İSVEÇ DİYETİ 2.GÜN :)
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69.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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536 kcal
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Fat: 8.96g | Prot: 72.10g | Carbs: 46.23g.
Breakfast: Kahve (Demlenmiş), Kuru Kayısı. Lunch: Armut, Banvit Hindi Izgara Tava, Karışık Yeşil Salata. Dinner: Mis Light Yoğurt, Namet Hindi Füme. more...
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Losing 8.4 kg a Week
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seyhan78's Weight History
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