Weigh In record (no journal entry) for 08 February 2021
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46.2 kg
Lost so far: 6.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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496 kcal
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Fat: 27.48g | Prot: 29.05g | Carbs: 38.07g.
Lunch: Kombucha, 豉油/醬油, 歐維氏 85%醇黑巧克力, 家樂福 羊肉片, 義美 凍豆腐, 虱目魚丸, 炒大白菜, 苦瓜, 雞蛋（整個）, 臭豆腐. more...
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Losing 0.7 kg a Week
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yama7588's Weight History
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