Weigh In record (no journal entry) for 09 February 2021
|
64 kg
Lost so far: 2.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
909 kcal
|
Fat: 63.31g | Prot: 55.10g | Carbs: 23.33g.
Breakfast: Jordbær, Coop Soja Drik Vanilje. Lunch: KETO rugbrød, Mørbrad i svøb. Dinner: Stuet knold selleri - spidskål, Frikadeller. Snacks/Other: Rema 1000 Flæskesvær, Blue Keld Lemon Lime. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suspigen's Weight History
|