Weigh In record (no journal entry) for 09 February 2021
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85.6 kg
Lost so far: 0.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1111 kcal
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Fat: 47.26g | Prot: 47.42g | Carbs: 118.36g.
Breakfast: Putenbrust Fleisch, Sucuk, Rührei (Ganz, Gekocht), Gekochtes Ei, REWE Bäcker Brötchen , DM Bio Hafermilch, Weetabix Original. Snacks/Other: Alpro Soya Joghurt Heidelbeere, Eclair. more...
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Losing 1.8 kg a Week
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pameiler's Weight History
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