tamomi55's Journal, 09 Feb 21

体脂肪率:29.3%
66.3 kg Lost so far: 10 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:
2335 kcal Fat: 94.24g | Prot: 77.40g | Carbs: 293.42g.   Breakfast: ジャム, 白パンのトースト. Lunch: コーラ(カフェイン入り), Quick Grande Frite, Burger King Steakhouse Burger. Dinner: マルゲリータピザ, ホワイトピザ, クレープ. more...
2406 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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tamomi55's Weight History


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