Weigh In record (no journal entry) for 09 February 2021
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67 kg
Lost so far: 5.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1110 kcal
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Fat: 40.26g | Prot: 34.43g | Carbs: 166.06g.
Breakfast: Mein Veggie Tag Veggie Wraps Karotte, Dolce Gusto Cappuccino. Lunch: REWE Frischer Blätterteig , Zucchini, Karotten, Olivenöl, Rosenkohl, Kartoffeln. Snacks/Other: Layenberger Low Carb Protein Riegel Kokos Mandel, Mangos. more...
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Losing 0.1 kg a Week
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