Weigh In record (no journal entry) for 09 February 2021
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92.3 kg
Lost so far: 3.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1304 kcal
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Fat: 30.94g | Prot: 43.10g | Carbs: 220.47g.
Breakfast: Pickwick Rooibos Thee, Aldi Zoetjes, Yoghurt (Vol). Lunch: Douwe Egberts Chocolademelk uit de Automaat, Becel Boter, Lidl Rozijnen-Krentenbrood. Dinner: Appels, Becel Boter, Aardappelen (zonder Schil, met Zout, Gekookt), Sperziebonen. more...
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steady weight
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fenniewezeman's Weight History
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