doudou13550's Journal, 10 Feb 14

Weigh In record (no journal entry) for 10 February 2014
57.8 kg Lost so far: 2.1 kg.    Still to go: 2.8 kg.    Diet followed: 100%.

View Diet Calendar, 10 February 2014:
1257 kcal Fat: 35.74g | Prot: 57.90g | Carbs: 175.74g.   Breakfast: LU Petit Brun, stevia, lait demi, café. Lunch: Clémentines, Baguette, Huile d'olive Vierge Extra, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Cabillaud. Dinner: Riz Blanc, Carottes Cuites, Paupiette de Veau, Nougat, Sucre, U Lait Demi Écrémé, Miel. more...
1654 kcal Exercise: Driving - 5 minutes, Walking (slow) - 3/kph - 10 minutes, Desk Work - 7 hours and 40 minutes, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


doudou13550's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.