Weigh In record (no journal entry) for 09 February 2021
|
80.6 kg
Lost so far: 8.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
180 kcal
|
Fat: 8.50g | Prot: 14.40g | Carbs: 11.80g.
Breakfast: Молочная Страна Сырок Творожный. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|