Weigh In record (no journal entry) for 09 February 2021
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49.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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537 kcal
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Fat: 24.33g | Prot: 41.58g | Carbs: 29.76g.
Breakfast: RIOBA Сливки 10%, Peanut Butter & Co Арахисовая Паста Кремовая, Творожная Запеканка. Lunch: Сиртаки Сыр, Пекинская Капуста, Помидоры, От Палыча Манты с Говядиной и Свининой. Dinner: Bombbar Протеиновый Батончик Мёд. more...
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Gaining 0.7 kg a Week
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xs'minks's Weight History
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