Weigh In record (no journal entry) for 08 February 2021
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74.1 kg
Lost so far: 5.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1184 kcal
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Fat: 36.19g | Prot: 66.76g | Carbs: 93.02g.
Breakfast: Pão de Forma, Café com Leite Desnatado. Lunch: Tomates, Pepino (Descascado), Bife de Carne de Vaca, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Vinho Merlot, Batata Bolinha, Carne. Snacks/Other: Carrefour Ameixa Seca sem Caroço. more...
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Losing 0.1 kg a Week
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Karla Balieiro's Weight History
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