Weigh In record (no journal entry) for 09 August 2020
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 73.02g | Prot: 68.74g | Carbs: 175.05g.
Breakfast: Banana Prata, Neugebauer Bombom Amor Carioca, Café com Açúcar. Lunch: Salada de Batata, Alface, Arroz Branco, Costela Bovina Assada. Dinner: Salada de Batata (Acompanhamento), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Bolo com Chantilly e Frutas (Shortcake), Torta de Atum. more...
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2105 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Maitê Karoline's Weight History
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