Weigh In record (no journal entry) for 09 February 2021
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63.3 kg
Lost so far: 2.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1456 kcal
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Fat: 55.72g | Prot: 116.83g | Carbs: 130.78g.
Breakfast: Слада Зефир Классический, Бананы, Campina Йогурт Нежный с Соком Абрикоса и Манго , Простоквашино Творог 2%, Авокадо. Lunch: Капуста, Spainolli Оливковое Масло Extra Virgin, Помидоры, Дайкон, Белковая Пицца. Dinner: Яйцо, Сава Вяленое Мясо Jerky, Капуста, Ряпушка. more...
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Gaining 1.4 kg a Week
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Mezhakova Elena's Weight History
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