Weigh In record (no journal entry) for 09 February 2021
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1442 kcal
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Fat: 37.68g | Prot: 58.36g | Carbs: 224.57g.
Breakfast: 서울우유 , 찐옥수수. Lunch: 스타벅스 (Starbucks) 바닐라 마카롱, 찐옥수수, 한성기업 토마토스파게티, 스파게티, 소고기구이. Dinner: 사과, 썬키스트 레몬에이드 (350ml). more...
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Losing 0.7 kg a Week
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1127mk1127's Weight History
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