Weigh In record (no journal entry) for 08 February 2021
|
101.4 kg
Lost so far: 13.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
1593 kcal
|
Fat: 57.37g | Prot: 72.76g | Carbs: 160.61g.
Breakfast: Mate, Bagley Surtido. Lunch: Chuleta de Cerdo, Exquisita Bizcochuelo de Vainilla, Cerveza, Lactal Figacitas, Molino Cañuelas Aceite de Girasol, Tomates Cherry. Dinner: Molino Cañuelas Aceite de Girasol, Criollitas Galletitas de Agua, Cerveza, Queso Fresco, Arvejas, Huevo. Snacks/Other: Bocatti Jamón Natural Cocido, Criollitas Galletitas de Agua, Café con Leche Descremada, Manzana. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elguapolindo's Weight History
|