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oops
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63.5 kg
Lost so far: 12.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1268 kcal
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Fat: 51.99g | Prot: 44.77g | Carbs: 151.78g.
Breakfast: Marmite Marmite, Warburtons Bread. Lunch: Sainsbury's Pork Cocktail Sausages, Tesco Custard Creams Biscuits. Dinner: Aldi Extra Mature Cheddar Cheese, Hellmann's Mayonnaise, Lettuce Salad with Assorted Vegetables, Asda Breaded Chicken Nuggets. Snacks/Other: Chocolate Covered Toffee, Tesco Seedless Black Grapes, Kenco Cappuccino. more...
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Gaining 0.4 kg a Week
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Smudge0117's Weight History
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