Weigh In record (no journal entry) for 08 February 2021
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98.7 kg
Lost so far: 4.3 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1023 kcal
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Fat: 29.85g | Prot: 80.56g | Carbs: 100.85g.
Breakfast: Coffee with Milk, Silver Hills Sprouted Wheat Bread. Lunch: Iogo Creamy Yogurt. Dinner: Potato, Atlantic Pollock (Fish) , Beef Steak. Snacks/Other: Club Supreme Rice Snaps Sesame, Dare Digestive Cookies. more...
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Gaining 5.7 kg a Week
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Jackie2nd$'s Weight History
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