Acte1955's Journal, 08 Feb 21

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Weigh In record (no journal entry) for 08 February 2021

81.9 kg Lost so far: 0.1 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:

1040 kcal

Fat: 38.69g | Prot: 75.58g | Carbs: 103.40g. Lunch: Frukt Smoothie (gjord på Frukt eller Fruktjuice endast), Olivolja, Banan, ICA Rostbiff, ICA Kallrökt Lax . Dinner: Broccolimos, Kalvlever. more...

2546 kcal

Exercise: Stretching (yoga) - 30 minutes, Fitbit - 23 hours and 30 minutes. more...

Gaining 1.0 kg a Week

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Acte1955's Journal, 08 Feb 21

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Acte1955's Weight History