seblak ala ala, yang di mangkok gede sebanyak itu cuma 121 kkal doaaang padahal kenyang bgt woiii🤸🏾
View Diet Calendar, 08 February 2021:
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527 kcal
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Fat: 8.34g | Prot: 28.71g | Carbs: 91.20g.
Breakfast: Belimbing, Saori Saus Tiram, Kubis, Mentega, Putih Telur, Tahu Kukus, ABC Saus Sambal , Kobe Tepung Roti, Bawang Bombay, Tepung Terigu Putih (Semua Keperluan), Jamur Tiram, Daun Bawang, Putih Telur, Garam, Lada Hitam, Kaldu Jamur, Ikan Salmon, Gandum Tortilla. Dinner: Carrefour Kencur, Tomat, Kaldu Jamur, Bawang Putih Cincang, Bawang Merah, Cabai Merah atau Rawit, Shirataki Mie Basah Matang, Kubis. Snacks/Other: Kurma. more...
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1574 kcal
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Exercise:
Pedalling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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