Weigh In record (no journal entry) for 08 February 2021
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76 kg
Lost so far: 9.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1056 kcal
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Fat: 39.19g | Prot: 74.96g | Carbs: 108.66g.
Breakfast: Café com Açúcar, Banana Prata, Sadia Mussarela. Lunch: Carne do Peito de Frango (Frito, Cozido), Legumes Grelhados, Feijão Carioca Cozido. Snacks/Other: Café com Açúcar, Canela, Sadia Mussarela, Banana Prata. more...
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Losing 0.8 kg a Week
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Leandra ferreira's Weight History
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