Weigh In record (no journal entry) for 08 February 2021
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75.2 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1497 kcal
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Fat: 68.70g | Prot: 59.54g | Carbs: 175.46g.
Breakfast: Avena, Calahua Leche de Coco, Manzana. Lunch: Frijoles Refritos, Jamón de Pavo, HEB Queso Chihuahua Menonita, Tortillas de Maíz. Dinner: Del Día Pechugas Rellenas. Snacks/Other: Plátano, Uvas Pasas, Nueces. more...
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Losing 2.1 kg a Week
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