Weigh In record (no journal entry) for 08 February 2021
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65.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1807 kcal
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Fat: 86.27g | Prot: 77.46g | Carbs: 72.95g.
Lunch: Eroski Seta Shiitake, Hacendado Pepino, Carbonell Aceite de Oliva, Nostrum Ensalada Verde, Rústico Entrecot de ternera . Dinner: Nestlé Chocolate 85% Negro Intenso, Avellanas, Hacendado Salchichas de Pollo, Carbonell Aceite de Oliva, Brócoli Cocido (sin Grasa Añadida en la Cocina), Vino Tinto de Mesa. Snacks/Other: Hacendado Fresa o Freson, DIA Caldo Cocido. more...
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1990 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Arantza.mc's Weight History
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