Weigh In record (no journal entry) for 08 February 2021
|
58.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
618 kcal
|
Fat: 29.96g | Prot: 21.97g | Carbs: 65.29g.
Breakfast: Хлеб Зерновой, Мираторг Шейка Свиная , Магнит Банан, Овсяная Каша на Воде. Lunch: Помидоры, Novus Баклажан Жареный, Рыбные Палочки. Snacks/Other: Lay's Чипсы Рифлёные Сметана и Лук. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derzkayaaaaa's Weight History
|