Weigh In record (no journal entry) for 09 February 2014
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81.6 kg
Lost so far: 14.0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2014:
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996 kcal
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Fat: 15.56g | Prot: 32.99g | Carbs: 135.93g.
Lunch: Clementines . Dinner: Almond Breeze Chocolate Unsweetened, Red Table Wine, Green String Beans, Brussels Sprouts, Roast Beef (Lean Only Eaten). Snacks/Other: Swiss Chard, Apples , Christie Thinsations Chocolate Covered Pretzels, Summer Fresh Light Hummus, President's Choice Whole Baby Carrots, Hot-Kid Rice Crisps. more...
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Losing 1.3 kg a Week
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byebyeyoyo's Weight History
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