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View Diet Calendar, 08 February 2021:
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1046 kcal
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Fat: 40.86g | Prot: 86.16g | Carbs: 86.15g.
Breakfast: Mixed Nuts, Lindahls Kvarg Blueberry and Vanilla. Lunch: Marks & Spencer Mini Meal Fish Pie. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Peanut Butter, Granny Smith Apples, Pepsi Pepsi Max Cherry, Twinings Pure Peppermint Tea, Buxton Still Natural Mineral Water, MyProtein Clear Whey Isolate - Bitter Lemon. more...
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2608 kcal
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Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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jonesjen911's Weight History
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