ladymarrin's Journal, 09 Feb 14

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Weigh In record (no journal entry) for 09 February 2014

92.6 kg Lost so far: 7.6 kg. Still to go: 11.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2014:

902 kcal

Fat: 21.24g | Prot: 95.72g | Carbs: 85.86g. Breakfast: Great Value Powdered Creamer. Lunch: 2% Fat Milk, Post Shredded Wheat Frosted Spoon Size Cereal. Dinner: Fortune Cookie, Golden Corral Hawaiian Coconut Shrimp, Red Lobster Snow Crab Legs (1 Pound). more...

2937 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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ladymarrin's Journal, 09 Feb 14

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ladymarrin's Weight History