Weigh In record (no journal entry) for 08 February 2021
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81.7 kg
Lost so far: 5.7 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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806 kcal
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Fat: 22.83g | Prot: 34.13g | Carbs: 112.78g.
Lunch: Amerikanischer oder Cheddar-Schmelzkäse, Rind- und Schweinefleischklößchen, Ja! Aufbackbrötchen. Dinner: Odenwald Obstpause Apfel & Banane, Äpfel, Kölln Haferflocken. Snacks/Other: Deit Orange Zuckerfrei. more...
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Losing 1.4 kg a Week
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alexdelphin's Weight History
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