Weigh In record (no journal entry) for 08 February 2021
|
75.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
806 kcal
|
Fat: 34.45g | Prot: 43.68g | Carbs: 83.58g.
Breakfast: SPAR Vital Naturjoghurt Heumilch , Ei, Brokkoli, Brauner Zucker. Lunch: Schwarzbrot, Argeta Geflügel-Aufstrich. Dinner: INTERSPAR Rinder-Faschiertes, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Snacks/Other: SPAR Schafmilch Eis Schokolade , SPAR Chocolate Chip Cookies, Tomaten, Mandarine. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jana20200's Weight History
|