Weigh In record (no journal entry) for 08 February 2021
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137.8 kg
Lost so far: 10 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1319 kcal
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Fat: 80.03g | Prot: 69.80g | Carbs: 75.25g.
Breakfast: Löskokt Ägg, Scan Ugnsbakad Leverpastej, Arla Keso Naturell 4%, Fazer Rund & God. Lunch: ICA Extra Fin Grillkorv 75% Kötthalt. Dinner: Milda Mat Lätt 4%, Pizzasallad, Guldfågeln Kycklingschnitzel. more...
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Losing 13.3 kg a Week
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