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judibird
Journal
02 Feb 09
judibird's Journal, 02 Feb 09
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Weigh In record (no journal entry) for 02 February 2009
110.5 kg
Lost so far:
4.3 kg
.
Still to go:
13.0 kg
.
Diet followed: 100%.
View Diet Calendar
, 02 February 2009:
980 kcal
Fat: 22.00g | Prot: 54.00g | Carbs: 151.00g.
Breakfast:
GOLEAN Crunchy! Bars - Chocolate Almond, medifast cocoa, water.
Lunch:
Marathon Energy Bar, Select Harvest New England Clam Chowder.
Dinner:
harvest select onion, smart ones shrimp.
more...
3214 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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judibird's Weight History
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