Weigh In record (no journal entry) for 08 February 2021
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62.9 kg
Lost so far: 7.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1357 kcal
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Fat: 46.88g | Prot: 39.56g | Carbs: 193.03g.
Breakfast: Bauernbrot, Butter, Marmelade, Dinkelbrot. Lunch: Knorr Rahm Soße, Mischgemüse, Bürger Suppenmaultaschen mit Gemüse. Dinner: Aldi Kräuterbutter Baguette, Rügenwalder Mühle Vegetarischer Schinken Spicer mit Schnittlauch, Edeka Avocado Hass, Maggi Buchstaben Suppe. more...
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steady weight
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tanja332332's Weight History
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