Weigh In record (no journal entry) for 08 February 2021
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1372 kcal
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Fat: 64.33g | Prot: 42.03g | Carbs: 10.33g.
Breakfast: Чай. Lunch: Радость Вкуса Сыр Топлёное Молочко 45%, Огурец (без Кожуры), Свинина Тушеная. Dinner: Огурец (с Кожурой), Колбаса Домашняя, Авокадо Авокадо, Водка. Snacks/Other: Кофе, Творог 9%. more...
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Losing 0.3 kg a Week
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vechno_na_dietah's Weight History
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