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View Diet Calendar, 08 February 2021:
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2117 kcal
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Fat: 57.63g | Prot: 128.56g | Carbs: 291.83g.
Breakfast: Boiled Egg, Cooked Egg White, Bananas , Sapodilla , Peanut Butter, Sci-MX Creatine Monohydrate, Asitis Whey Protein, Amul Pro, Oats, Milk, Yellow Sweet Corn , Mung Beans (Mature Seeds, Sprouted), Mothbeans (Mature Seeds), Carrots , Capsicum, Tomatoes, Paneer. Lunch: Buttermilk (Lowfat, Cultured) , Bajra Roti. more...
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2932 kcal
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Exercise:
Desk Work - 8 hours, legs - 1 hour and 32 minutes, Resting - 6 hours and 28 minutes, Sleeping - 8 hours. more...
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Fitness_Fighter's Weight History
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