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View Diet Calendar, 07 February 2021:
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1346 kcal
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Fat: 72.96g | Prot: 88.68g | Carbs: 91.72g.
Breakfast: Tassimo Chai Tea Latte, Gray Ridge Eggs. Lunch: Broccoli , Fried Floured or Breaded Fish. Dinner: Tetley Green Tea, Lindt Excellence 70% Cacao, Compliments Caesar Dressing, Coleslaw , President's Choice Roasted Garlic Hummus, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Toasted Mixed Grain Bread, Peanut Butter, Bananas . more...
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2373 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 25 minutes. more...
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Kirant55's Weight History
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