Weigh In record (no journal entry) for 08 February 2021
|
75.5 kg
Lost so far: 6.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
1378 kcal
|
Fat: 75.93g | Prot: 51.43g | Carbs: 110.21g.
Breakfast: Nestle Горячий Шоколад, Сарделька, Вареное Яйцо. Lunch: Freshsecret Салат "Морковь с Сыром и Чесноком", Тефтели. Dinner: Кефир 2,5%, Кефир 2,5%, Светлое Пиво, Омлет с Брокколи. Snacks/Other: Кофе с Молоком, Яблоко, Кофе с Молоком, Яблоко. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenapara90's Weight History
|