體脂肪:25.6% | BMI:24.6
過詛咒數字62 過解鎖數字61.5
🎷👯🎉🎊🎉👯🎺
預測58或57可能會卡一下😏
加油吧!
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61.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1955 kcal
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Fat: 97.25g | Prot: 71.03g | Carbs: 196.98g.
Lunch: 水煮蛋, 小番茄(葡萄形狀), 芭樂, 早安美芝城 薯條, 早安美芝城 卡啦雞腿堡, 可果美 蕃茄醬. Dinner: 小番茄(葡萄形狀), 水餃, 雞胸肉. Snacks/Other: 雞胸肉, 芭樂. more...
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Losing 2.1 kg a Week
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Comments
有感食物記錄👍
南瓜.波菜.馬鈴薯.
紅豆.綠豆.山茼蒿.
茄子
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07 Feb 21 by member: tomoko sun
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08 Feb 21 by member: yin殷
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只能說越接近理想數字
卡的頻率就會越高
加油 ...
10 Feb 21 by member: 飆速宅男
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11 Feb 21 by member: 金黃色野小孩
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11 Feb 21 by member: tomoko sun
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12 Feb 21 by member: qqqqqq66
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