Weigh In record (no journal entry) for 07 February 2021
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48.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1140 kcal
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Fat: 11.77g | Prot: 79.49g | Carbs: 183.46g.
Breakfast: Soprole Leche Descremada, Nestlé Trix. Lunch: Clara de Huevo, Carozzi Salsa de Tomates Italiana Pomarola, Hoffmann Pure de Papas, Iansa Garbanzos. Dinner: Your Goal Protein Snack Rich Caramel, Danone Yogurt Light & Free, Kingsbury El Pan Perfecto, PF Pechuga de Pavo Asada. Snacks/Other: Plátano, Colun Yoghurt Light, Colun Yoghurt Batido Light, Kingsbury El Pan Perfecto, en Linea Manjar, Hoffmann Pure de Papas, Danone Yogurt Light & Free. more...
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Losing 1.4 kg a Week
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floherranz's Weight History
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