Weigh In record (no journal entry) for 04 February 2021
|
49.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
1154 kcal
|
Fat: 26.02g | Prot: 47.28g | Carbs: 187.42g.
Breakfast: Nectarinas, Kellogg's Corn Flakes, Danone Yogurt Light & Free. Lunch: Carozzi Salsa de Tomates Italiana Pomarola, Kingsbury El Pan Perfecto, PF Pechuga de Pavo Asada, Brócoli. Dinner: Kellogg's Froot Loops, Nestlé Helado Sabor Vainilla , Hoffmann Pure de Papas, Nestlé Helado Sabor Vainilla, Fiber One Brownie Chocolate Fudge. Snacks/Other: Hoffmann Pure de Papas, Danone Yogurt Light & Free, Danone Yogurt Light & Free, Mizos Popped , Evercrisp Doritos Ruleta . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
floherranz's Weight History
|